What Is Propolis?

Nature’s Natural Defender from the Beehive

When we think of bees, we often imagine honey, wax, or even royal jelly—but there’s another lesser-known gem from the hive that packs incredible healing power: Propolis.

At OneBee, we’re passionate about uncovering the full potential of bee products, and It is a true star when it comes to natural wellness. Let’s explore what it is, how it works, and how you can add it to your daily health routine.

What Is Propolis?

It (also known as “bee glue”) is a sticky, resin-like substance bees make by mixing plant resins, beeswax, and their own enzymes. Bees use it to seal cracks, sterilize the hive, and protect their colony from bacteria, fungi, and viruses.

It’s essentially the natural immune system of the hive—and it works wonders for humans too.

What Is Propolis Made Of?

It is rich in over 300 active compounds, mainly:

Flavonoids (natural antioxidants)
Phenolics
Essential oils
Amino acids
B vitamins
Minerals like magnesium, zinc, and iron

Its composition can vary slightly depending on the plants bees gather from, but its health-boosting properties remain powerful.

Health Benefits

Here’s why It has been treasured in natural medicine for centuries:

1. Immune System Support
It helps your body fight off infections thanks to its antimicrobial and antiviral properties.

2. Powerful Antioxidant
Rich in flavonoids, it helps protect cells from free radical damage and supports overall wellness.

3. Soothes Sore Throats & Colds
It is often used in sprays or lozenges to relieve throat irritation and boost respiratory health.

4. Wound Healing & Skin Health
When applied topically, it helps disinfect cuts, speed up wound healing, and even improve skin conditions like eczema or acne.

5. Oral Health
It is found in natural toothpastes and mouthwashes for its ability to reduce plaque, gingivitis, and inflammation.

6. Anti-inflammatory Effects
Its anti-inflammatory properties may help with conditions like arthritis, gut inflammation, or skin flare-ups.

Common Uses

Tinctures (alcohol or water-based drops)
Sprays (especially for sore throat and oral health)
Capsules/Tablets (for daily supplementation)
Creams/Ointments (for skin conditions and wounds)
Toothpaste & Mouthwash (for dental care)

How to Take It

Here’s how you can include propolis in your routine:

For General Wellness:
Take 5–10 drops of propolis tincture under the tongue or in warm water daily.

For Immune Support or Cold Relief:
Use propolis throat spray 2–3 times a day when feeling run down.

For Skin Use:
Apply propolis cream or ointment directly to cuts, acne, or rashes.

For Oral Care:
Brush It with toothpaste or rinse with propolis mouthwash regularly.

Note: It is generally safe but may cause allergic reactions in some people—especially those allergic to bees or bee products. Always start with a small dose and consult your healthcare provider if you have concerns.

Why Choose OneBee Propolis?

At OneBee, our propolis products are ethically harvested, 100% natural, and crafted to preserve their maximum potency. Our bees thrive in clean, green environments, and we never compromise on quality or sustainability.

Final Buzz

It is more than just bee glue—it’s one of nature’s most potent defenders. Whether you want to boost your immunity, support your skin, or protect your smile, propolis offers a natural way to thrive.

Try adding propolis to your wellness toolkit—you’ll be amazed at what this humble hive protector can do!